The 4 types of emotional wounds in conscious relationships

Do you have inner pain? Is there something bothering you about your partner and your relationship, but you can’t resolve it? To Co-Create a Conscious Relationship, you must discover the reasons behind the pain and then bring them to light so they can be healed. Read on and find out what might be behind your own bread.

Emotional wounds come from many different sources. Most people have some type of emotional wound, and sadly, some people have multiple wounds and unhealed scars. Wounds and scars can include:

childhood wounds – Such wounds are caused by our parents and primary caregivers. These are often the deepest and most painful wounds we have. Some may be serious injuries resulting from the trauma of sexual abuse and severe physical abuse. They usually come from the parents’ experiences of fights and divorces. When parents don’t take the time to listen, understand, and empathize with their children, they inflict such wounds.

Other injuries – Such injuries are caused by siblings, school, friends, work, relatives and society. Factors like excessive teasing at school over a period of time, an abusive uncle who calls you “fat” every time he sees you, or a boss who reinforces your beliefs that you’re not smart or good enough.

relationship wounds – Such wounds are caused by the painful actions, words and events of your current/previous relationships. Negative memories of past failed relationships inflict wounds on relationships. Painful experiences of toxic and abusive behaviors and actions by you or your current and former partners also cause them.

self-inflicted wounds – Such wounds are self-inflicted by decisions, behaviors and actions. Serious injuries c occur from alcohol and drug abuse. Similarly, errors in judgment may have led you to make other poor decisions in life: in relationships, career, and finances.

All of these wounds can cause pain and fear, resulting in serious problems for a relationship. Knowing that you or your partner have deep, non-healing wounds is a step toward healing and releasing that fear. Both of you can work to resolve the issues caused by the hurts and the relationship can be healthier for it.

I hope that you and your partner

Get the awareness, learn the skills and

Practice the Techniques so that you will be successful in your

“I-TO-US” trip live your lives like everyone else’s

Best friends by day, lovers by night, and partners for life.

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