Plunging the Unsinkable: A Titanic Movie Review
Today I decided to seek the heart of the ocean. The movie Titanic began with a group of men searching for Rose Dewitt Bukater’s (Kate Winslet) blue diamond necklace in the North Atlantic Ocean. They named the diamond Heart of the Ocean, which they claimed to have been looking for for three years. To my […]
An Adidas story
When you have Kanye West and Stella McCartney collaborating with you, you know your brand is having a moment, and Adidas is that brand. But if you know the long history of Adidas, its current success is no surprise. Adidas has gone from producing purely athletic footwear to having its apparel and footwear intertwined with […]
Are you drowning in emails? 6 tips to get out of the bottom
When I was a kid, I loved running to the door every time I heard the postman arrive. I’d just stand there waiting to get the envelopes before they put them in the mailbox. He didn’t want to waste a minute. I couldn’t wait to see if there was something exciting or unexpected for me. […]
What bit me last night in my rental in Costa Rica
“This is my first trip to Costa Rica and they ate me alive.” How many times have I heard this statement? There may be more species of insects in Costa Rica than anywhere on the planet, but they are not a big problem for those who live here over time. You may see a “gringo” […]
The history of Arraial Do Cabo
With a population of around 25,000, Arraial is one of the most popular tourist destinations in the state. It is the crystal clear waters, excellent diving, and a peaceful environment that attract most people to this small town located about 170 km east of Rio de Janeiro. This is the story about it. From Brazilian […]
Get your girlfriend back in the easiest way
“I miss my girlfriend. How do I get her back?” Does it sound like you? Is this the question that is burning you from the inside out? Breaking up sucks! That’s falling short when the plan to break up is not yours, but your ex’s. If she surprises you by finishing things, you can react […]
Consider A Toddler Dance Class For Your Children – Have you ever found a good toddler dance class near me?
Consider A Toddler Dance Class For Your Children Have you ever found a good toddler dance class near me? Are you having a hard time looking for one? Let me tell you, it’s not as easy as it looks. If you’re like most parents, you probably don’t have very much experience teaching kids how to […]
Tech and Fitness Q&A with Team USA Strength and Conditioning Coach Rob Schwartz
I recently had the opportunity to interview Rob Schwartz, a strength and conditioning coach for Team USA for Acrobat & Combat Sports. Rob currently works with Olympic athletes who compete in gymnastics, boxing, taekwondo, judo, fencing, wrestling, synchronized swimming, and diving. He wanted to choose his brain and get an idea of how sports fitness […]
The best karaoke songs of 2010: country and pop
Now that 2010 has come and gone, we can look back and see what the best-selling karaoke songs were, both pop and country. Although there are reviews that are very similar in nature, this Country and Pop Karaoke Review is different because it shows what people who sing wanted to perform, not just what people […]
How to perform your own lactate threshold tests
The lactic acid threshold (LT) is the highest intensity at which the body can recycle lactic acid as fast as it is produced. Anaerobic metabolism, or the burning of sugar by the process of glycolysis, is slow enough that lactic acid, the substance that makes muscles burn during intense exercise, does not accumulate faster than […]