The Use of Povidone Iodine Nasal Spray
Use of Povidone Iodine Nasal Spray The safety of povidone iodine nasal spray has been established in several clinical studies. During in vitro testing, the drug was shown to be safe at concentrations of up to 2.5%. Further, toxicity studies have been conducted in humans. The drug’s virucidal activity made it effective against MRSA, H1N1 […]
River Yoga 300-Hour Teacher Training
300-Hour Teacher Training When it comes to yoga teaching, River Yoga’s 300-hour teacher training is among the best. With a focus on self-reflection, this program will allow you to rediscover your voice as a yoga teacher. To register for this comprehensive course, you must first pay a $500 non-refundable deposit. The rest of the tuition […]
Meditation and Mindfulness Teacher Certificate
Mindfulness Teacher Certificate A meditation and mindfulness teacher certificate program is a great way to teach the practice. There are a number of prerequisites to become a certified instructor, but a background in education is not necessarily necessary. There are several schools that offer a teacher certification program. Most of these require a bachelor’s degree, […]
Weight Loss Shake Comparison: A Look at Atkins, Slim Fast and Medifast Shakes
Of all the questions I get about medifast and other diets, people mostly ask about shakes. I think it is very attractive to think that a product that is so convenient and decent tasting can make up a large part of your diet and weight loss plan. I am often asked about the differences between […]
How do I gain weight?
While it is not as common a goal as losing weight, there are a significant number of people who are aiming for weight gain. Reasons are as varied as people, but could include wanting to gain weight for a sport, wanting to gain a few pounds after rehabbing from an injury, or are simply underweight […]
Trekking to lose weight
When I think of all the people I have met trekking in the last 7 years, I don’t remember anyone ever saying they trekked to lose weight. Maybe some were not comfortable admitting it, but I think that, generally speaking, weight loss is not a major factor in why people go hiking. But honestly, why […]
The best chili recipe to lose fat and build muscle
Drop pounds without dropping your favorite foods Whenever I follow a fat loss diet plan to lose a few extra pounds, I never stop eating my favorite foods. A good Lifestyle Fitness solution will help you incorporate the foods you love into your daily eating plan. In some cases, they may only need a few […]
5 ways to lose 8 ounces a day
What if I told you to join a superior weight loss program and I gave you false expectations? Lose 30 pounds in 30 days. That’s one pound a day, what if after the first week you’ve only lost 2 pounds? Maybe you were busy and couldn’t make all of the meal suggestions, maybe they were […]
Registered yoga teacher – Online Yoga Teacher Training Courses
Registered yoga teacher If you have the desire to become a registered yoga teacher, an online yoga teacher training course is the perfect solution. These online yoga teacher training courses prepare students for certification and will help them gain the necessary skills to teach all types of yoga. These programs are typically accredited by the […]
300 Hour Yoga Teacher Training Scholarship
300 Hour Yoga The 300 hour Yoga Teacher Training Scholarship program is offered through the Abhaya Yoga Foundation. These scholarships are offered in full and partial tuition. These programs are held at various locations and require a minimum of a 200 hour Teacher Training Certification. In order to be eligible for the scholarship, you must […]