Category: Health Fitness

The Use of Povidone Iodine Nasal Spray

Use of Povidone Iodine Nasal Spray The safety of povidone iodine nasal spray has been established in several clinical studies. During in vitro testing, the drug was shown to be safe at concentrations of up to 2.5%. Further, toxicity studies have been conducted in humans. The drug’s virucidal activity made it effective against MRSA, H1N1 […]

River Yoga 300-Hour Teacher Training

300-Hour Teacher Training When it comes to yoga teaching, River Yoga’s 300-hour teacher training is among the best. With a focus on self-reflection, this program will allow you to rediscover your voice as a yoga teacher. To register for this comprehensive course, you must first pay a $500 non-refundable deposit. The rest of the tuition […]

Meditation and Mindfulness Teacher Certificate

Mindfulness Teacher Certificate A meditation and mindfulness teacher certificate program is a great way to teach the practice. There are a number of prerequisites to become a certified instructor, but a background in education is not necessarily necessary. There are several schools that offer a teacher certification program. Most of these require a bachelor’s degree, […]

How do I gain weight?

While it is not as common a goal as losing weight, there are a significant number of people who are aiming for weight gain. Reasons are as varied as people, but could include wanting to gain weight for a sport, wanting to gain a few pounds after rehabbing from an injury, or are simply underweight […]

Trekking to lose weight

When I think of all the people I have met trekking in the last 7 years, I don’t remember anyone ever saying they trekked to lose weight. Maybe some were not comfortable admitting it, but I think that, generally speaking, weight loss is not a major factor in why people go hiking. But honestly, why […]

300 Hour Yoga Teacher Training Scholarship

300 Hour Yoga The 300 hour Yoga Teacher Training Scholarship program is offered through the Abhaya Yoga Foundation. These scholarships are offered in full and partial tuition. These programs are held at various locations and require a minimum of a 200 hour Teacher Training Certification. In order to be eligible for the scholarship, you must […]

Back To Top