Pineapple: a great food with negative calories
One of the most interesting foods that often appears on the list of negative calorie foods is pineapple. Among the negative calorie foods, pineapple is probably the highest in calories, so how can a fruit with a solid amount of calories be a negative calorie food? Well, on the Negative Calorie Food Diet, there are […]
How to build a bookcase under a wall mounted flat screen tv
There’s no denying that your new TV looks great hanging on wall mounts in your living room. Wall-mounted TVs are all the rage for the way they instantly transform any home into a contemporary-style beacon, and the effect on your abode is no exception. You clearly made the right choice in choosing a TV stand […]
A quick tip to lose weight in the next 24 hours
This article is based on my personal experience. I used it almost 2 years ago. I can’t promise that it will help you lose 30 pounds in the next 24 hours; however, this article will fulfill the promise made in the article. Advice: These kinds of fast weight loss methods only work for short-term results. […]
5 Healthy Steps to Lose 5 Pounds – Fast
You may find it hard to believe, but you can lose 5 pounds in a week by doing 5 simple things. You also won’t be jeopardizing your health because your body can’t help but lose fat when you implement these five very simple principles of fat loss. First, eliminate all bread, pasta, and sugar from […]
Weight Loss – Android Phone to the Rescue
Being overweight is definitely a health issue, if not a beauty issue. The best and healthiest way to lose weight is to exercise regularly and eat right. Well, we’ve all heard that before! Most people find it hard to shed those extra pounds because they never stick to their plan. Having a dedicated trainer wouldn’t […]
Seaweed: Mother Nature’s Health Miracle
Have you ever thought about algae? To most people, seaweed evokes the image of a stinky, green or brown, unpleasant-to-the-mouth weed washed up on shore somewhere. Alternatively, it could be the dry stuff you get at sushi bars or Japanese and Chinese restaurants. Very few people realize the health benefits of seaweed and how versatile […]
Diet and routine to treat the symptoms of hiatal hernia
A hiatal hernia (often called a hiatal hernia) is a condition in which the lower part of the esophagus and part of the stomach slip through the hole in the diaphragm, or in which part of the stomach pushes along with the esophagus into the thoracic cavity. Hiatal hernias can be caused by injury or […]
Metamucil for weight loss
Metamucil is a great product with tremendous health benefits. From lowering cholesterol to controlling blood sugar levels, Metamucil is much more than just a bowel aid supplement. But the area that Metamucil is not good at is weight loss. Due to the many benefits that Metamucil brings, the natural inclination would be to think that […]
How long does it take to lose belly fat and get six pack abs?
How long does it take to lose abdominal fat and have a well defined abdomen? The answer depends on a couple of factors. Today we are going to talk about 4 main factors that will influence your ability to lose weight and lose it fast. 1) Your body type, which will be strongly influenced by […]
5 Tips for Getting Enough Protein While Vegan
Eating a healthy diet can be challenging. For those who choose to follow a vegan lifestyle, that challenge may increase because certain foods that provide protein (ie meat and fish) are no longer an option. For such people, careful attention to diet and larger servings of certain foods in the diet are needed to stay […]