The sight of a little boy sleeping is heavenly. After a day filled with lots of laughter, hugs, kisses, and snacks, a tired toddler needs to go to bed and sleep. This is not the case sometimes. Parents who have thanked their lucky stars that the era of sleepless nights is finally over may be in for a surprise.
When a baby has outgrown the regression phases of sleep, surprisingly, due to the increase in hormones as the toddler grows, there may be new bursts of this phase. Getting an 18-month-old to sleep through the night can be an ordeal.
All babies go through a period of sleep regression many times during their infancy. The 18-month sleep regression phase is considered the worst by far. If your friends are parents, have you ever asked them how to get your 18 month old to sleep fast? For many reasons, it is justified as the worst phase because your baby may refuse to sleep during the day or night.
This phase usually only lasts 2-6 weeks. It may seem more challenging as your baby expresses more of her wishes. Don’t worry, as this period won’t last forever and she will soon be back to enjoying those long, peaceful dreams.
Helpful tips for sleeping
If, like many parents, you’re wondering how to get an 18-month-old baby to sleep in no time, here are some helpful tips:
1. Do not excite your child a few hours before bedtime.
2. Be sure to limit your toddler’s sugar intake close to bedtime, as this can give him a sugar rush. The sugar rush will make you refuse to sleep.
3. Keep the bedtime ritual as usual. Don’t make significant changes to it as that can confuse a child very quickly.
4. Give your child a nice, warm bath.
5. Massage the baby’s legs to relax him.
The new changes can affect a baby’s sleep cycle.
Frustrated parents always wonder how to get an 18-month-old to sleep after he woke up in the middle of the night for no reason. The cycle can seem endless as the toddler keeps waking up after one hour or another.
You can always keep in mind if there have been any new changes in your toddler’s life. A recent disturbance or change can affect a child’s sleep cycle or cause anxiety. The addition of a new sibling to the family or potty training can be stressful for young children.
Try to calm your toddler down and shower him with affection and attention. 6 weeks of disturbed sleep can drive any parent crazy. Some parents are lucky enough to never have to experience sleep regression cycles with any of their children.
Getting an 18-month-old to sleep can be a challenge for every parent. But once the little boy has gone to sleep, mom and dad can’t help but look at her little angel, waiting to hug him as soon as he wakes up.